**Before You Book — A Note on Our Cancellation Policy**
At SOL Inspired, your session time is held just for you. Life happens, but please know that cancellations with less than **48 hours’ notice**, or missed appointments, will be **charged in full**. If you've prepaid, that session credit will be used and not refunded.
If something comes up, please reach out as soon as you can: 1(815)712.5747
And if you're feeling under the weather—sore throat, cough, fever—just let us know so we can get you rescheduled.
Thank you for respecting this time and space,
Emily at SOL Inspired
Book an appointment.
What can Myofascial Release do for you?
It can create space—physically, emotionally, energetically—so you can move through life with more ease, less pain, and a deeper connection to yourself.
Tuesday evenings at 6pm yoga + mfr fusion class being held at 2116 4th St Peru, IL.
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All fitness levels are welcomed. Please note, that there are stairs to get up to our community room. If you need special accommodations, please call or text ahead of time as we may be able to accommodate depending on amount of attendees.
We love humans at SOL Inspired!
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Come as you are!
If you have a human body, this is for you!
An open mind free of judgement is all that is asked.
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Some find it valuable to bring journal too as things may come up.
Upcoming Events
What is possible when you do Self-Treatment MFR
in classes or at home?
Learning to trust your intuition
Improve body-mind connection
increase ownership of your own healing process
Reduce stress
Reduce Inflammation
Increase mobility
Increase physical, emotional, and mental awareness